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Blog: Blog2

Pumpkin Spice Yogurt

  • Sep 27, 2022
  • 1 min read

By: Kate Leeney- NASM CPT, Nutrition Coach, FNS



Pumpkin Spice Yogurt


I love adding in my own things to yogurt because I can control the ingredients and how much added sugars I am putting into it!


Some of my other favorite ways to add some more natural sweetness are: fruit (I love mashed ripe bananas), unsweetened cocoa powder, protein powder (I have a list of my favorites in our programs), vanilla extract, cinnamon, natural apple sauce, and clean ingredient nut butters.


INGREDIENTS:


-3/4 cup plain yogurt of choice

-1 tsp maple syrup

-1/4 cup pumpin puree

-grain free pumpkin granola (I like @thrivemarket)

-all the pumpkin spice you want!


DIRECTIONS:

-Mix and serve!


Look out for more pumpkin recipes in the month of October!



 
 
 

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