By: Kate Leeney 🎄🎄🎄🎄 ✨ It's the holiday season, and winter is here! ✨ Happy holidays to you and yours!  I’m wishing you a happy,...

By: Kate Leeney We love all things summer but packing for a cottage/lakehouse can be a lot of thinking! I always prep a few staples to...

By: Kate Leeney JALAPEÑO POPPER and BLACKENED CHICKEN SALAD Ready for some amazing recipes for the weekend? 🇺🇸 I was talking to a...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! I hope that...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! I hope everyone...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! I hope everyone...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! I hope everyone...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! I hope everyone...

By: Kate Leeney: NASM Nutrition Coach, NASM Fitness Nutrition Specialist I chose this topic because it seems to be one of the biggest...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! I hope everyone...

By: Kate Leeney NASM Nutrition Coach, NASM Fitness Nutrition Specialist, and NASM Personal Trainer Spring program sign up ends THURSDAY!...

By: Kate Leeney NASM Nutrition Coach, NASM Fitness Nutrition Specialist, and NASM Personal Trainer How is it March already? I am so...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! It's WEEK...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! It's WEEK TWO!...

By: Kate Leeney- NASM Nutrition Coach, NASM Personal Trainer, NASM Fitness Nutrition Specialist Thank you for being here! I am excited to...

By: Kate Leeney- NASM Nutrition Coach, Fitness Nutrition Specialist, and Personal Trainer These muffins are so delicious! I made them...

Kate Leeney: NASM Nutrition Coach, NASM Fitness Nutrition Specialist, NASM Personal Trainer My passion for helping women fuel themselves...

By: Kate Leeney 🎄🎄🎄🎄 ✨ It's the holiday season, and winter is here! I wanted to send out a fresh blog for all your holiday needs....

By: Kate Leeney- Owner of Luminous Wellness Hi! If you are newer to my content, my name is Kate and I am the owner of Luminous Wellness....

By: Kate Leeney-NASM Nutrition Coach, NASM Fitness Nutrition Specialist, Personal Trainer "Lose an hour in the morning and you'll spend...